Course + 1: 1 Coaching Bundle
You don’t need to figure this out alone. Settled in the Saddle is built for riders who want to feel calmer, clearer, and more secure with their horse, without being left to piece everything together by themselves. You’ll get the full course, three 1 hour private coaching sessions, and your first month of Settled Support free, so you can learn, apply, and get help when questions come up.You don’t need to figure this out alone. Settled in the Saddle is built for riders who want to feel calmer, clearer, and more secure with their horse, without being left to piece everything together by themselves. You’ll get the full course, three private coaching sessions, and your first month of Settled Support free, so you can learn, apply, and get help when questions come up.You don’t need to figure this out alone. Settled in the Saddle is built for riders who want to feel calmer, clearer, and more secure with their horse, without being left to piece everything together by themselves. You’ll get the full course, three private coaching sessions, and your first month of Settled Support free, so you can learn, apply, and get help when questions come up.
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Introduction to Settled in the Saddle
8 lessons- Module Overview
- Lesson 1: Welcome!
- Lesson 2: What this Course is Really about
- Lesson 3: How to Use the Course
- Lesson 4: Your Starting Point
- Lesson 5: The Settled Method Overview
- Lesson 6: A Gentle Word about Safety and Support
- Lesson 7: Your First Step and Commitment
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Course Bonuses
2 lessons- Audio Pack Bonuses
- Bonus Downloadable Resourses
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Module 1: S = Soothe the System
10 lessons- Introduction to Module 1: S = Soothe the System
- Lesson 1: Your body is on Your Side
- Lesson 2: Undersanding Your Patterns
- Lesson 3: Teaching Your Body a New Message
- Lesson 4: Settling in the Saddle
- Lesson 5: When the System Spikes Mid-Ride
- Lesson 6: The Settled Breath
- Lesson 7: Softening the Rider's Body
- Lesson 8: Creating a calm Pre-Ride Routine
- Lesson 9: Your In-The-Moment Reset Plan
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module 2: E = Evaluate the Reality
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module 3: T = Train the Mind
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module 4: T = Teach with Deliberate Progression
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Module 5: L = Learn Through Small Wins
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module 6: E = Emotional Resilience
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Module 7: D = Develop the Settled Rider
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